Ladies Self Defence Masterclass and Workshop…plus i will be doing a talk on why you should think more about your own safety…come along!!
Sunday 25th March 11am – 2.30pm
Fight Science Gym, Hospital Road off Queens Road, Aldershot, Hampshire GU11 2 BT
http://
Date: 11th November 2011
Time: 7pm-9pm
Location: Hilton Hotel
Paradise Way,
Coventry,
CV2 2ST,
West Midlands,
United Kingdom
I was raped at knifepoint when I was 14 years old. My hope is to help as many people as I can, as I learnt that words can be a powerful thing. Powerful words have shaped me as a person and I know there are many women and men who have had similar experiences to me. If I can help at least one person by telling my story, if they can gain some strength or peace in themselves then I have done what I set out to do. I am not here to try and fix everyone, I just want to show people that you can be happy, confident and have an amazing life regardless of what you have been through and that is why my talk is open to everyone, we have all been through some toughs times and would all benefit from hearing my talk. Are your fears and your life experiences holding you back?
My inspiring talk and presentation looks at the following areas:
*Your own personal safety and awareness
*The effects of fear
* Put your life into perspective
* Face your fears
*Face your inner shadows; deal with your feelings and emotions
*People’s expectations of how you are expected to react to a situation
*Effects on your family and friends
*Letting go of any hate or anger, having control over your own life
*Help you not to be a ‘victim’ by fighting back
*Be a positive person
*Accepting what has happened in your life and moving forwards
Tea and Coffee will be available and there will be time to talk to me or others at the end. Handouts will also be given with useful information for you to take home.
Please R.S.V.P as soon as possible, as there has already been a lot of interest and i wouldn’t want to disappoint anyone. The Cost is £20 which you can pay on the day. Pay in advance by Pay Pal. Parking at the Hilton Hotel will be free to use on the night.
Come along..Be inspired..It could change your life…
I look forward to seeing you on 11th November
Big Hugs to you all and thank you for all your support, it really means a lot!
Shell
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